BMI 26.1
Calories 2387
Feeling: (Lousy = 0, Great = 10) 3
Feeling fat with heartburn
As with many days I started the day with a well provisioned lunch box. Stress & cravings at work contributed to my visiting the vending machine... four times. The vending machine is a major problem in my healthy eating objectives.
Tomorrow I'll solve this by taking no money to work.
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