Waking up in the morning with that familiar bad taste in my mouth and the daily coughing and heartburn should be sufficient motivation to improve. To avoid all of the bad foods, but no. No it is not.
Just one piece of candy from the work bowl sets off the cravings and drives me to the vending machine or the candy bowl again.
I made a deal with my son that if he catches me eating any food with more than 4 grams of sugar per serving he gets $1.
Today's losses stand at $1.00 so far.
No comments:
Post a Comment