Friday, September 9, 2011

Days Six and Seven

Day six went very well (BMI 25.8), day seven, today, did not.

Today's BMI was 25.8.

We had a staff meeting with food. I decided to eat a hamburger with bun and a chocolate chip cookie. The cookie was a big mistake. First I felt it my throat right away and second sugar is like a drug. Get a little and you want more. I ate the free candy and then granola bars, which are more like candy bars, when I got home. As of this minute, I'm back on the wagon.

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